
Breathe
A safe space to catch your breath
A known client had a difficult day after arriving late in class. He was reprimanded by the educator and was eventually asked to leave the class. He decided to come to the CK office. We did breathing exercises to help ground him. Through solution focussed counselling he decided he wanted to apologise to the educator. A meeting was arranged and the learner, who is usually reserved and untalkative, took the lead.